I had attended a past-life regression (PLR) workshop with Santosh Joshi in 2023, but had not been able to complete all the meditations on day two of the workshop. This time when he visited Delhi, I was lucky to get the opportunity to finish what I’d started. There were four meditations planned for the day. … More Meeting a master
Last weekend I had two healing processes back-to-back, and there was a lot to uncover and release. A few major truths emerged, and some wild experiences. On Saturday, I went for dance meditation with Niyam Bhushan – perhaps my fifth or sixth such session with him. His sessions are held in a large, darkened ballet … More Dancing in devotion
I learnt crochet in high school, and by the time I was in college, it was an addiction. Every winter, I would churn out a couple of caps for the men in my family (the women in my family didn’t wear caps, and I don’t know why. Maybe they used dupattas or scarves to cover their … More Crochet contemplations
One of my colleagues J asked me why I don’t write posts the way I used to on my blog — with anecdotes from my personal life, with all its trials and joys. I told her I don’t have the urge to do that anymore but for old times’ sake, I decided to write one … More Birthday wish
I have been reading a lot lately, and one of the books I read extolled the virtues of meditation (not that I was difficult to convince). So I sat down the very next morning at 4.30 am to enjoy 30 minutes of silence while everyone was asleep. Surprise, surprise. It was a cacophony in my … More We got a drooling kinda love
This last week I had the good fortune of visiting a yoga retreat in Bangalore called Shreyas. It was a short break from a month that had begun to look like a typhoon had swept me up and smashed all semblence of peace in my daily existence. My mind whirled with work and home issues, … More A needle in the hay
100 Paths 